The 2014 Olympics are in full gear and athletes are already nabbing medals on the podium. But what gets these sportsmen/women pumped before they compete? In 2008, when Michael Phelps was in his prime in Beijing, he was seen listening to something on his iPod, headphones glued to his ears and there was one question on my mind: WHAT THE HELL WAS HE LISTENING TO?
I wasn’t the one wondering, the reporters at NBC were wondering too, and apparently the answer is a lot of techno and rap (Lil Wayne). Even Bob Costas said one of the rules to living life during the Olympics in ’08 was “Crank up your iPod and listen to anything Michael Phelps listens to.”
Michael Phelps chose techno/dance and rap to get pumped, and in the 1990s so did the folks who compiled the popular Jock Jams CDs.
I’m assuming none of the athletes are listening to ‘I Like To Move It’ or ‘ ‘Tubthumping’ in 2014 (although after the techno soundtrack at the opening ceremony, maybe they are), here are a few of our suggestions for a new Jock Jams compilation for 2014.
This track says it all in the title: H.A.M. = Hard as a Motherfucker. Go big or go home, guys.
Live It Up by Jennifer Lopez & Pitbull
So as previously mentioned, Jock Jams was a mix of techno, rap, dance, and pop. For me to excited, I also like listening to a song that makes me feel good and happy and positive, and that’s how I feel about this song. Like, how can you not want to dance to this?
Wings by Little Mix
Along the same lines as upbeat, fun songs, I present you with Wings. This was a mild hit over the past year, by Little Mix who won The X Factor over in the UK. You may also know member Perrie Edwards as ‘the girl who stole Zayn Malik’s heart and ruined Directioners everywhere’. Anyways, this song is great and so are they.
Let’s Go by Ne-Yo & Calvin Harris
The lyrics are literally, ‘Let’s go, make no excuses now, your time is running out.’ Olympians, you’ve been training all your lives for this moment. Don’t screw it up.
Work Bitch by Britney Spears
You better.
Molly’s Picks
Shawty Get Loose – Lil Mama
In case you haven’t noticed, we like techno, hip hop, and pop for our jock jams. This track combines all three – and who could forget Lil Mama’s star turn in that TLC tv movie?
The New Workout Plan – Kanye West
Say what you will about Kanye, this song gets you moving.
The Anthem – Pitbull ft. Little John
I think the double Pitbull on this list just highlights how suited he is to the Jock Jam genre.
Je Veux Te Voir – Yelle
The fact that the music vid features gym equipment and 80s aerobic fashions says it all. Nothing like a good smack-talk song for motivation, right?
Get Me Bodied – Beyoncé
Beyoncé isn’t just the queen of everything (so much so that WordPress automatically adds the accent to her name), she’s the great motivator. A Beyoncé song on my iPhone takes my regular elliptical and weights routine and makes me feel like ‘hey, maybe I could be an Olympian or something.’ Like all great Olympians, B is a team player — this track features her Destiny’s Child friends and her sister Solange.
How’s everyone’s Beyonceday hangover going? Still in the haze that is Queen B? As you probably know, Mrs. Carter dropped a surprise record on Thursday night, exclusively on iTunes, complete with a visual album that included music videos for every single track.
I feel like it’s going to be one of those events where you ask people, ‘Where were you when Beyonce was released?’ I was sitting on my couch watching Parenthood, looking at the Scandal live tweets on my iPad, and checking Instagram on my phone (yes, I’m insane) when I noticed B had posted a video with a caption that said ‘Surprise’ and included footage I’d never seen before. Then I went on social media. Slowly but surely, my feeds were being filled with the word BEYONCE, and people were going nuts.
A few things about this release that fascinated me:
A) How did she even get away with recording/filming all these without anyone leaking it?
Apparently only the people who needed to know (producers, songwriters, studio execs, etc.) knew about the album, and it also went under a code name called ‘Lily’. There was a shifting deadline and she didn’t even finish recording until the week of Thanksgiving. As for the music videos, a lot of the dancers are her own dancers from her tour, but for example in XO, she’s clearly in an amusement park with fans and I wonder if they thought they were just being filmed for fun? Or because it’s Beyonce they didn’t care as long as they got a pic of her?
B) She most likely made more off this album than if she actually marketed and promoted it.
Besides Grown Woman and Bow Down, which are bonus video clips, all these tracks are brand new to our ears. None were released as singles, which is obviously the tradition in which artists sell their upcoming records. Beyonce is so ‘Beyonce’ that she knows she doesn’t have to pre-promote her album, because people will buy it anyways. It’s the definition of a Bad Bitch. She also explained the whole
“I miss that immersive experience. Now people only listen to a few seconds of a song on the iPods and they don’t really invest in the whole experience. It’s all about the single, and the hype. It’s so much that gets between the music and the art and the fans. I felt like, I don’t want anybody to get the message, when my record is coming out. I just want this to come out when it’s ready and from me to my fans.”
After I read that, I was like, wow that is so true. I judge whether or not I’m going to buy the album based on if I like the single or not. It’s never about the package as a whole, which is how I think most *true* artists want you to intake their music. They’re not out there to make just one song, they’re making music for you to hear an entire story.
Same goes for the music videos she made – I watched it in order, like it was a Beyonce movie and it totally changed the way I listen to some of her songs. It’s exactly what she said a ‘visual album’. My current fave song is Blow (which is apparently going to be the first single), and after seeing her on roller skates, it hard not to picture it when listening to the song, but it’s the perfect vibe for it.
C) She’s changed the music industry
B single-handedly changed the game. She revolutionized it. She essentially proved that as long as you have a loyal (and large) fanbase that can spread the news quickly, artists don’t necessarily need to spend months doing promo and releasing a single, etc. in order to sell thousands of records. This tactic obviously wouldn’t have worked even 10 years ago. Example: It’s 2003, midnight EST, 9pm PST, Beyonce announced on her MySpace page that she has a new album coming out when the doors to your favorite record store open the next morning, so go and get it. And then tell all your friends. No it wouldn’t have worked. But Beyonce is the first person – and person with enough clout – in this new era of technology and social media and iTunes to come up with the idea and actually follow through. It’s genius. I wouldn’t be surprised if other artists try to attempt something like this from now on.
Alright, enough with the logistics (can you tell I was a marketing/PR major in college?). Is all the hype even worth it? I say yes, yes it is. And here are the reasons why.
+ Her blatant Benjamin Button-ing.
Like how is this woman getting older yet not aging? I really don’t understand. There are shots in these vids where she looks like she’s a teenager. Even in the Grown Woman video where she and Kelly are recreating home videos, it just looks like she got taller. I need your secrets, oh wise one.
+ Being boss enough to get the best people in the biz to work on the album
List of artists who wrote, produced (or both), directed on this record include but are not limited to: Jay Z (obvs), Justin Timberlake, Miguel, Ryan Tedder, Sia, Drake, Frank Ocean, Pharrell and Timbaland. I’ll just pick those names back up for you.
+ The ability to look sexy without looking slutty.
In the music video for Partition, she basically dresses up as a stripper for her Boo, in this case, Jay Z, who is actually in the vid playing her paramour, but they barely show his face. The fact is, her butt is literally going up and down a velvet rope type apparatus and not once did I think it was disgusting.
+ General ability to make any pose or dance move look really cool and not stupid
Let’s be 1000% honest with ourselves here, folks. If any of us tried to do this pose on half a chaise lounge, we would fall flat on our face and possibly/probably injure something obscure like a pinky, because that’s just how you landed.
+ Everything about the song ***Flawless
The two previous bullet points being said, all in all, don’t confuse Beyonce for a submissive woman. She is a ‘grown ass woman’ who is in actuality a feminist who just happens to have a husband. She doesn’t need him, she does good enough on her own.
In this song, B includes audio from writer Chimamanda Ngozi Adiche’s ‘We should all be feminists’ TED talk.
“We teach girls to shrink themselves, to make themselves smaller. We say to girls: You can have ambition, but not too much. You should aim to be successful but no too successful, otherwise you will threaten the man. Because I am female, I am expected to aspire to marriage. I am expected to make my life choices always keeping in mind that marriage is the most important. A marriage can be a source of joy and love and mutual support. But why do we teach girls to aspire to marriage and we don’t teach boys the same? We raise girls to see each other as competitors not for jobs or for accomplishments, which I think can be a good thing, but for the attention of men. We teach girls that they cannot be sexual beings in the way that boys are.”
+ Throwing shade at Skeleton Crew
In the same ***Flawless video, it starts off with a short clip from when B and Kelly (and former DC member Lativia) were in a group called Girls Tyme, which lost to a white group of male rockers named Skeleton Crew.
Girls Tyme ended up getting a 3.00 in this competition (view the performance here) but the fact that Bey even decided to put this clip of them losing is everything. Skeleton Crew, what do you have to say for yourselves now?
+ Featuring her 13-month-old daughter on a track
We all know B & Jay are usually on the low about their private life, especially when it comes to Blue Ivy. But this time, Beyonce not only dedicated an entire song to their daughter, but had Blue sing/speak on it too. For the record, if this album wins any Grammys, Blue will be a Grammy winner at the age of like 3. Blue says something to the effect of, “Hold on to me, hold on / Been-say / Been-say / Mami, mami, mami.” We get it. You’re cute.
+ Making roller skating look awesome
Not since Jessica Simpson’s Public Affair had this kind of influence on me and my desire to go put on some skates and dance around the rink with my besties and some hot pants on. The Blow music video is everything I could ask for and more.
+ Possibly probably being actually drunk for Drunk in Love
The classic B/Jay duet on the album, Drunk in Love, features Beyonce dancing and rolling on the beach, and Jay shows up with a drink in hand and it’s amazing. It’s like a TV bottle episode where they only use one set and all the magic happens there. I hope they were actually drunk, because you know, method acting.
+ Dancing with actual supermodels and still being the flyest of them all
In the gangsta track Yonce, B recruited models Jourdan Dunn, Joan Smalls, and Chanel Iman, but all I kept looking at was Beyonce and her grill and the red .. what seemed to parts of a Herve Leger dress but made into faux swimsuit.
+ Just generally being sexy
It is absolutely absurd that a woman can have this kind of effect on straight men, straight women, gay women AND gay men. She’s defying the odds. Rocket, probs the sexiest song off the record, provides a look into her boudoir – and guess who wrote this jam? None other than the sex singing god himself, Miguel.
+ Guerrilla style filmmaking and freaking fans out
In the XO vid, it looks like she basically ambushed an amusement park (or possibly the Santa Monica pier?) and walked the streets and got people’s natural reactions. You’ve been hit by – you’ve been struck by – a smooth criminal.
+ The art
When Beyonce says she has a visual album, it’s a visual album. The entire album is aesthetically pleasing, but especially in the video for Ghost. The stark quality makes you focus on what she has to say, instead of any other hoopla, and boy does she have things to say.
+ Guest stars galore
Not only does the song Superpower feature Frank Ocean, there’s a small DC3 reunion happening and it’s so subtle that only a few people are talking about it. Pharrell also appears in the same video, and in the first track, Pretty Hurts, Harvey Keitel (movie mobster, also Vince LaRocca from Sister Act) shows up randomly as the beauty pageant host.
Happy Halloween, y’all! Hope you’re all eating your weight in candy then promptly vomiting because it’s actually the bestworst decision you could ever make.
I’m going to be completely honest with you guys – I’ve never really been into Halloween. There are people who go all out and spend hundreds of $$$ on their costumes, throw elaborate parties etc., but I’ve never been one of those people. If I do have to dress up, I will be that rational person who buys clothes which can be easily worn for more than one night. For example, I was Where’s Waldo last weekend and the only item I will most likely never wear again are the $4.50 faux black glasses from Forever 21. That’s just how I roll.
So in honor of people who are cheap like me, are procrastinators, or just need an idea for that party you’ve just been invited to today for this weekend, here are some suggestions that don’t involve spending a lot of money – you might not need to buy anything at all!
Instagram/Selfie
Just grab a giant piece of cardboard, scissors and a blue marker, and copy Insta’s pic frame exactly. I’m assuming B didn’t make this personally, but let’s just say she did. And basically if Beyonce can find time to do it, so can you.
Grumpy Cat
Face makeup and a steady hand, and you’re one of the internet’s fave memes. Plus if you run into someone you dislike at a party, you don’t even have to pretend to enjoy their company.
Lady Gaga Artpop
You may end up looking like a crazy person, but it seems easy enough. And perhaps you’ll even get some APPLAUSE out of it too. LOLOLOLOLOL
Regina George from Mean Girls
Bra with a white tank? So fetch.
Liz Lemon from 30 Rock
Guess who has two thumbs and went as Liz Lemon to the West Hollywood Halloween party a few years ago? This moi.
Arthur
And I said hey! (HEY!) What a wonderful easy kind of costume that you can put together in seconds and still make people love your nostalgic creativity!
I was going to be crazy Amanda Bynes this year, but decided I’d have to buy way more of these items than I thought, but can someone please be her so my idea doesn’t go to waste?!
As we all know by now, Beyonce got her hurr did last week, and shocked everyone by posting this pic on the interwebz:
All hell broke loose once she posted the photos, and it legit became a worldwide trending topic on Twitter. The media was covering it like World War III had just started. You have to ask yourself – is this all really necessary? Beyonce gets a haircut and that’s all anyone can talk about? I obviously understand that more people care about Beyonce than the regular person, but still. Can’t wait for the day when a woman of star status cutting her hair doesn’t make headlines or define herself as a person.
But B isn’t the only celebrity who has received this much attention for shedding her locks. Check out these other folks who’ve made headlines just for their “drastic” haircuts.
Keri Russell
Before
After
I think it’s safe to say that if there was any one haircut that changed television, it was this one. And the ‘Rachel’ doesn’t count – that was a trend. No one was running out the door to get Felicity’s short cut. But Keri Russell, whose greatest role is probably Felicity (save the Mickey Mouse Club), became the center of controversy in 1999 when she cut off her trademark hair in favor for a different kind of trademark hair.
Keri took a photo of herself wearing a short hair wig as a joke to the producers, who then decided it was time for Felicity to have a dramatic hair change as well. Incidentally, that following season, ratings declined and many thought the haircut was to blame. Or it could be the fact that the storylines began to suck, but hey I’m not here to judge (yes, yes I am).
But this haircut became such a big controversy that it has been a constant reference in pop culture, and I probably didn’t even have to write this because you knew about it already.
Miley Cyrus
Before
After
I think out of all the celebrity haircuts I’ve been alive for, this one has been the most “shocking.” Adding to her evolution from Disney Princess to rebellious adult, Miles went for a totally punk rock look last year. TBH, I thought it wasn’t as bad as everyone was saying it was, mainly because it kinda fit her ‘real’ personality, but to go from long locks (which she put into a perfect bun) to this look, stunned to world over.
Emma Watson
Before
After
What’s the best way to celebrate the end of a 10 year job that changed your life? Cut off all your hair, of course. Emma explained that after years of being told what to do and when to do it, it was liberating to finally do whatever the hell she wanted. With that explanation, I personally approved of her pixie cut, especially when it grew out just a bit more. But for perfectionist Hermione, it was a rebellious act that could barely be fathomed. What’s that, now? Harry Potter isn’t real?
Lena Dunham
Before
After
Apparently after actors finish a milestone in their careers, they stun the public by cutting off their hair. When we first met Lena Dunham, she was the quirky, usually nude, multi-talented star of Girls. And then we watched the rest of season one and Lena Dunham became, well, Lena Dunham. After wrapping season one, she posted this pic on Instagram and wrote, “I Miley’d the shit out of this Saturday.” This is how celebdom works now. Miley Cyrus and her haircut are now verbs. Just take note people, don’t pull a Hannah Horvath and try to Miley the shit of your hair by yourself.
Demi Moore
Before
lol that tagline
After
The year was 1997. Demi Moore was still married to Bruce Willis and I was in sixth grade thinking I would be married to AJ McLean from the Backstreet Boys. Things have changed for Demi, not so much for me. Filed under: Willing to do anything for her craft, Demi was enlisted as the lead role in G.I. Jane, a Lieutenant in the Navy. Naturally, being in the military requires a buzzcut for men, but her character decided to do it anyways. Not only did she do it for real, she did it herself. If you want to put yourself in the 1997 mindset, just imagine Hanson in their heyday, and Demi as the highest paid actress in Hollywood at the time. That’s like if Angelina Jolie just decided to cut all her hair off down to a buzzcut for a movie role in one take.
Anne Hathaway
Before
After
Following in the footsteps of Demi, Anne also shed her hair for a role, which we all know now as Fantine’s 20 minute appearance in Les Miserables, which earned Anne an Emmy and every other award possible. I know Anne is a really polarizing celebrity, and I’m kind of indifferent about her, but for some reason, my Hathaway meter leans towards dislike with her short hair. It’s like she knows she has confidence and is better than all of us and hangs her Oscar from her car mirror. She even dyed it blonde (which I’m assuming was also for another role), which didn’t really help either.
Welcome to the inaugural Playlist of the Month post! Every month, we’ll present to you some jams that go along with a common theme, but are also top-notch tunes. This month, in honor of everyone’s favorite (least favorite) holiday, Valentine’s Day, we present to you our top songs for single people on this, the day of love.
PS: If you want to listen to all these songs, check out the playlist on Spotify HERE!!! Enjoy 🙂
Traci’s Picks
Me, Myself, and I – Beyonce
Queen Bey has a knack for those independent women songs (see: Independent Women Part 2), and this is no exception. If you’re just getting out of a relationship or just plain old single, B reminds us that a lot of times in life, the only person you can rely and trust on is you.
I realized I got Me myself and I, That’s all I got in the end, that’s what I found out. And it ain’t no need to cry, I took a vow that from now on I’m gonna be my own best friend.
The More Boys I Meet – Carrie Underwood
I actually used to hate this song, because it’s a typical country, tractors and beer type of storytelling song. But the more I listened to it, the more I liked it, and appreciated it for its sheer ridiculousness and earnest lyrics. Well of course you’re going to meet your fair share of useless men, so find companionship elsewhere.
It’s not like I’m not trying, cause I’ll give anyone a shot once… And I close my eyes, and I kiss that frog. Each time finding the more boys I meet, the more I love my dog.
Desire – Ryan Adams
For those looking for a good wallowing song, sorry about your life, but here’s a tune to help you out. If you want a real “kick you in the gut – forever alone – crying into your extra large glass of wine” song, this is the one for you.
You know me. You don’t mind waiting. You just can’t show me, but God I’m praying, that you’ll find me, and that you’ll see me, that you run and never tire.
Some Things Never Seem to Fucking Work – Solange
We fall in love, we fall out of love, and some things are never meant to be. My motto has always been, everything happens for a reason, because I really like cliches (not really, I’m just a victim to believing it to be true). But Solange puts it best in a very blatant way. Not everything can go your way. Deal, move on, find something better.
I’m thinking of some time off. I’m dreaming of a time that you knew me. So maybe then we’re better off So maybe if it’s all you wanted it. Leave me alone. Some things never seem to fucking work.
Fuck You – Lily Allen
Pretty sure this is self explanatory.
Fuck you. Fuck you very, very much. Cause your words don’t translate, and it’s getting quite late, so please don’t stay in touch.
Molly’s Picks
Marriage Is For Old Folks – Nina Simone
I have married friends and relatives who are (a) not old folks and (b) very happy, but you know what? If they’re allowed to spend all of today talking about how happy they are with their lives, we’re allowed to discuss how happy we are not to be married right now, too. Also, couples get all of the jazzy, old-timey songs today, so here’s one for the rest of us.
Marriage is for old folks/ Cold folks, not for me/ One married he, one married she/ Whaddya got? Two people watchin’ TV
My Life – Billy Joel
I love Billy Joel as much as Billy Joel loves crashing his car into private residences, which he must like a lot because he did it like three times. This is a classic, late-70s, ‘I’ll do what I want and don’t even try to tell me what to do’ anthem (in Billy’s case, what he wants to do is marry much younger women and engage in some reckless driving. Don’t judge).
I don’t care what you say anymore, this is my life, Go ahead with your own life, leave me alone
Runaway – Kanye West
The theme of most Valentines-y songs is “I’m so wonderful, you’re so wonderful, let’s be so wonderful together!” But what if you’re not wonderful? And what if you’re single because you think nobody should have to put up with you? Yeezy addresses this sentiment.
Let’s have a toast for the douchebags/ Let’s have a toast for the assholes, Let’s have a toast for the scumbags,/ Every one of them that I know/ Let’s have a toast for the jerkoffs/ That’ll never take work off/ Baby, I got a plan/ Run away fast as you can
A Cause des Garcons – Yelle
Every once in a while, my inner 12-year-old isn’t above listening to a good, old-fashioned, ‘boys suck’-themed pop tune. Particularly when it’s a French electropop cover of an ’80s novelty song.
À cause des garçons !/ On met des bas nylon/ On se crêpe le chignon/ À cause des garçons !/ Et du “qu’en dira-t-on”/ On pleure sur tous les tons/ À cause des garçons !
I’m Good I’m Gone – Lykke Li
Lykke Li brought us the messy bun on the tippy-top of her head long before anyone was doing that. As an aside, I had my hair like that at work and everyone treated me very gently, as though I might be hungover. Anyway, this song is all about leaving your haters and unsupportive gentleman friends in the dust, because you’re a hard worker on your way up in the world.
If you say I aim too high from down below, Well, say you’re not ’cause when I’m gone, You’ll be callin’ but I won’t be at the phone